Integrative Neuro-Somatic Therapy

Understanding yourself is therapeutic ..

This is a structured, educational and deeply practical form of therapy that helps you understand how your mind, brain, body and life continuously shape one another.

Rather than focusing only on symptom relief, we identify the mechanisms maintaining your difficulties, address them from multiple directions and gradually build the knowledge and skills needed for lasting change.

The goal is not lifelong therapy, but therapeutic sovereignty - the ability to understand, regulate and care for yourself with confidence.

Integrative Neuro-Somatic Therapy brings together established scientific knowledge and evidence-informed therapeutic approaches into one coherent therapeutic framework. Rather than applying different modalities independently, the principles are synthesised so they work synergistically, each reinforcing the others. The work draws upon: • TRE® (Dr David Berceli) • Somatic Experiencing® (Dr Peter Levine) • Attachment-Focused EMDR (Dr Francine Shapiro & Laurel Parnell) • Internal Family Systems (Dr Richard Schwartz) • Behavioural Psychology • Contemporary Neuroscience & Neuropsychology • Bruce Perry’s Neurosequential Model of Therapeutics and Education

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"Fruzsina's technique was outstanding, her understanding of body tensions helped to release tight energy and had an immediate impact on the quality of my sleep for a few days after her treatment. Highly recommended for postpartum treatments."

Alicia V